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Telemental Health Services

Online Therapy for Emotional Wellness

The Path to Feeling Better and changing the direction of your life

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Welcome

About me

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My name is Tara Kesling and I am a Licenced Clinical Social Worker.  I have been providing Therapy and helping many different people 

 for over 30 years.

I have experience with children in special education and in the IEP process. I have worked with individuals, families, children, seniors, and couples. I am currently offering Telemental Health services to Adults.

I am a good listener, passionate about working and helping others, and will work with clients to help redirect their life to feel better about themselves, using Cognitive Behavioral Therapy (CBT) and other Therapeutic Modalities.

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Services 
 

I am offering Telemental Health Counseling Services​.

Office hours: evenings 5 pm to 7 pm and all day weekends

The private pay fee is $175. for a 50-minute session. Now accepting insurance credentialed through headway.

Initial consultation and Intake are free. 

 

I am available to help you, through individual, and family problems. I deal with a wide range of psychological issues including but not limited to these areas of concern:

 

PTSD, Trauma, Anxiety, Depression, Anger Management

Behavioral Issues, Bipolar Disorder, Career Counseling

  Codependency, Coping Skills, Divorce, Family Conflict

  Grief,  Infidelity, Life Coaching, Marital  issues,

  Obsessive-Compulsive (OCD), Parenting, Relationships,

 Self Esteem, school-related issues

And Autism.
 

THE PROCESS

     To get started you can call or email, and explain what your needs are. I will respond the same day and we can talk on the phone to see if we are a good fit.

 

 I will then have you fill out on the client Portal, the intake form, consent, and HIPAA-compliant privacy form. We can complete the forms together or you can do it in your spare time, then set a time to have your sessions.

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      Payment is due prior to the first session, through PayPal, Venmo, Zelle, or the cash app.  I am also accepting Aetna, Signa, Oscar Health, Oxford and United Health Care, BlueShield and  BlueCross  insurances through Headway.

https://headway.co/providers/tara-kesling?utm_source=pem&utm_medium=direct_link&utm_campaign=42264

 

Credentials

1996 Masters in Social work from Cal State Long Beach 

2000   Licensed as Clinical Social Worker


Contact
Tara Kesling LCSW

Email: mentalhealthwellness4u@gmail.com
Phone: 818-794-9303
To use insurance contact Headway 
https://headway.co/providers/tara-kesling?utm_source=pem&utm_medium=direct_link&utm_campaign=42264

Blog

Mental Health Wellness 4u Groups  $30. Each session 1 hour

This is a women's group for individuals that have found themselves divorced or separated. When this happens there can be a wide range of feelings. These may include feelings of hurt, sadness, anxiety, grief, loss, shame, and betrayal. In my case, it was sudden and unexpected. I felt betrayal and anger which shifted to feeling relief and now freedom. This group’s goal is to help each other through this life transition.

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 Copyright 2022 by Tara Kesling LCSW

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